by Francinne O'Rourke | Jan 26, 2025 | Uncategorized
It’s Sunday evening. Laundry is piled up, emails are unanswered, and your tax return is glaring at you from your desk. Instead of tackling these, you suddenly feel an overwhelming urge to learn how to bake sourdough bread. Sounds familiar? Read on! For individuals...
by Francinne O'Rourke | Jan 12, 2025 | Goal-setting, Uncategorized
Do you ever feel like you’re riding a runaway horse, clutching the reins but struggling to steer? For the ADHD brain, life can be a wild ride—filled with bursts of creativity, impulsive detours, and moments of overwhelming chaos. But what if you could take...
by Francinne O'Rourke | Jun 15, 2021 | Uncategorized
Can’t everyone do that? Next week I will be attending my child’s school quiz night – the theme High School… Two things are going on in my brain. Firstly, the quiz part… what I lack in style I make up for in enthusiasm and...
by Francinne O'Rourke | Jun 8, 2021 | Uncategorized
Is micro-managing frustrating you, but you can’t let go? You may be running a ‘need to be needed’ strategy… This week I am crew on Neuro-linguistic Programming (NLP) training (brain-language); which I LOVE to do as I really enjoy seeing other...
by Francinne O'Rourke | Jun 1, 2021 | Uncategorized
What are you layering your life with… …and what is the purpose behind it? Often we put our hands up for things as a knee jerk reaction to an emotion OR our idealised version of ourselves (whose capacity is simply endless…) …joining the school something or other...
by Francinne O'Rourke | May 11, 2021 | Uncategorized
Declutter your Wardrobe – Declutter your Mind! (One of the BEST things I ever did!!) I have always had an overstuffed wardrobe (or four). I didn’t give clothes away… I didn’t see the point… I may need them again, you see… Having gone...
