by Francinne O'Rourke | May 1, 2025 | Mindset, Personal Mastery, Uncategorized
Let’s just say it out loud – money can feel like a four-letter word when you’re living with ADHD. Not because you’re not smart or capable (you are), but because finances require a particular set of executive functions – planning, prioritising, impulse...
by Francinne O'Rourke | Jan 26, 2025 | Uncategorized
It’s Sunday evening. Laundry is piled up, emails are unanswered, and your tax return is glaring at you from your desk. Instead of tackling these, you suddenly feel an overwhelming urge to learn how to bake sourdough bread. Sounds familiar? Read on! For individuals...
by Francinne O'Rourke | Jan 12, 2025 | Goal-setting, Uncategorized
Do you ever feel like you’re riding a runaway horse, clutching the reins but struggling to steer? For the ADHD brain, life can be a wild ride—filled with bursts of creativity, impulsive detours, and moments of overwhelming chaos. But what if you could take...
by Francinne O'Rourke | Jun 15, 2021 | Uncategorized
Can’t everyone do that? Next week I will be attending my child’s school quiz night – the theme High School… Two things are going on in my brain. Firstly, the quiz part… what I lack in style I make up for in enthusiasm and...
by Francinne O'Rourke | Jun 8, 2021 | Uncategorized
Is micro-managing frustrating you, but you can’t let go? You may be running a ‘need to be needed’ strategy… This week I am crew on Neuro-linguistic Programming (NLP) training (brain-language); which I LOVE to do as I really enjoy seeing other...
