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Reconnecting to your intuition
Reconnecting to your intuition

It's been called the "highest form of intelligence” and “the path to true happiness"… We all have it but it can be buried under busy, stress, fear and rational thinking.So, what is intuition? Intuition is your internal GPS, your compass that guides you, often known as...

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Can’t everyone do that?
Can’t everyone do that?

Can't everyone do that? Next week I will be attending my child's school quiz night - the theme High School... Two things are going on in my brain. Firstly, the quiz part... what I lack in style I make up for in enthusiasm and confidence... Just take my answers with a...

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Is micro-managing frustrating you, but you can’t let go?
Is micro-managing frustrating you, but you can’t let go?

Is micro-managing frustrating you, but you can't let go? You may be running a 'need to be needed' strategy... This week I am crew on Neuro-linguistic Programming (NLP) training (brain-language); which I LOVE to do as I really enjoy seeing other amazing coaches train...

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What are you layering your life with…
What are you layering your life with…

What are you layering your life with… …and what is the purpose behind it? Often we put our hands up for things as a knee jerk reaction to an emotion OR our idealised version of ourselves (whose capacity is simply endless…) …joining the school something or other...

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I’ve Got To Versus I Get To
I’ve Got To Versus I Get To

I've Got To Versus I Get To "From obligation and negativity to opportunity and joy with a switch of a word! "The most important conversations you’ll ever have are the ones you’ll have with yourself. You wake up with them, you walk around with them, you go to bed with...

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Declutter your Wardrobe – Declutter your Mind!
Declutter your Wardrobe – Declutter your Mind!

Declutter your Wardrobe - Declutter your Mind! (One of the BEST things I ever did!!) I have always had an overstuffed wardrobe (or four). I didn't give clothes away… I didn't see the point... I may need them again, you see... Having gone through various seasons in my...

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