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Are you a Goal-getter, a Goal-chaser or a Goal-ditcher?

Or how to go from goal-setting to goal-gettingIt is a common human desire to want to Have it All, Do it all and Be it all– the perfect family, work and personal lives. You may look around (especially on Facebook) and see others ‘achieving’ so you know it is possible...

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7 Steps to Personal Mastery

Personal mastery may sound like something only achieved by Jedi or the highly-trained elite, but it is something we all WANT and it is not out of reach. “...the height of a man's success is gauged by his self-mastery; the depth of his failure by his...

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Changing your mindset through positive coaching

 Changing your mindset through positive coaching Do you feel your life constantly runs at the mercy of others? Time and time again, something happens to you that impacts your ability to shine and be that awesome person you know you are inside? Do you feel you are...

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5 Reasons to Step Out of Your Comfort Zone

Oh comfort zone – how we love thee. With life getting busier by the day – work, kids, partners, maybe trying to get to the gym, more work – we tend to opt to stay where we feel safe. Our own personal comfort zone is where we physically and psychologically want to be....

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