Are you cooking your engine?

Are you cooking your engine?

Are you cooking your engine? (I was for many years and did not even realise it!) My ambitious nature saw me working incredibly hard to achieve the goals that I set myself as a business owner or manager and adventure seeker. What I did not realise was that…...
Why I don’t set New Years Resolutions

Why I don’t set New Years Resolutions

How are you going with your New Year’s resolutions? Have they already been kicked to the curb?If so that is OK you are not alone 92% of the population do exactly that around this time of year……Often we end up sabotaging our efforts as we have come up...
7 Steps to Personal Mastery

7 Steps to Personal Mastery

Personal mastery may sound like something only achieved by Jedi or the highly-trained elite, but it is something we all WANT and it is not out of reach. “… the height of a man’s success is gauged by his self-mastery; the depth of his failure by his...
5 Reasons to Step Out of Your Comfort Zone

5 Reasons to Step Out of Your Comfort Zone

Oh, comfort zone – how we love thee. With life getting busier by the day – work, kids, partners, maybe trying to get to the gym, more work – we tend to opt to stay where we feel safe. Our own personal comfort zone is where we physically and psychologically want to be....

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