The festive season is here—a time of joy, connection, and celebration. But amidst the shopping lists, social events, and endless tasks, have you paused to consider the emotional tone you’re setting—not just for yourself but for those around you? Like the ripples...
When Frederick Taylor conducted his time and motion studies back in the early 1900s to boost productivity in the steel industry, little did he know that he was planting the seed for a modern-day obsession with efficiency. Fast forward to today, and many of us are...
It’s been called the “highest form of intelligence” and “the path to true happiness”… We all have it but it can be buried under busy, stress, fear and rational thinking. So, what is intuition? Intuition is your internal GPS, your compass that guides...
Can’t everyone do that? Next week I will be attending my child’s school quiz night – the theme High School… Two things are going on in my brain. Firstly, the quiz part… what I lack in style I make up for in enthusiasm and...
Is micro-managing frustrating you, but you can’t let go? You may be running a ‘need to be needed’ strategy… This week I am crew on Neuro-linguistic Programming (NLP) training (brain-language); which I LOVE to do as I really enjoy seeing other...
What are you layering your life with… …and what is the purpose behind it? Often we put our hands up for things as a knee jerk reaction to an emotion OR our idealised version of ourselves (whose capacity is simply endless…) …joining the school something or other...